9:30am - Lovegrown Hot Oats to go - strawberry with a scoop of protein added.
11am - taught class
12:30 - I'm hungry, but have to go directly to dentist and can't brush, so I'll wait to eat!
2pm - Leftover black rice, Wild Veggie broccoli soup, 1 egg, 3 bites of organic beef stew meat.
7:30pm - 2 scoops PaleoCleanse with Flax milk & a Biogenesis bar
10pm - egg whites with chard & vegan Swiss cheese