Thursday, October 10, 2013

Day 17 - 30 Day Food Blog

Tuesday - Detox day 2 9:30am - Taught Yoga - Komplete shake during yoga 11:30am - 1 egg with 1/4 cup egg whites & Daiya cheese, 1 cup steel cut oats (soaked the night before) with cinnamon & stevia. 2pm - Organic beef roast with baked beets & squash. Pico de Gallo salad. 4:15pm - Taught Yoga & 30 min weight train 6pm - PaleoCleanse smoothie with pumpkin, spices, greens, coconut milk & stevia 9pm- Organic Beef roast with LettuceLess Salad (chopped broccoli, chard, kale, onions, hemp seeds, MCT oil & apple cider vinegar)

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