Monday, September 23, 2013

Day 1 - 30 day food blog!

830am steel cut oats - soaked saturday night and cooked sunday.
With cinnamon, stevia and unsweet flax milk.

11am teach class
1230 gluten & dairy free made with stevia organic apple strudel - from mom's amazing kitchen.

230 organic beef roast with peppers, squash, mushrooms - cooked in crockpot all day Sunday
4-530 workout
730pm leftovers from friday , kelp noodles with tomato sauce and free range canned chicken. Happy baby squeeze berries and pears. One more piece of mom's apple treat.

9pm homemade pico de gallo with avocado.

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