Thursday, September 26, 2013

Day 4 - 30 day food blog

Thursday 9am - Living Intentions sprouted acai cereal with Flax Milk & a handful of raisins Prepped for dinner - chopped broccoli and onion, cooked Forbidden black rice. Packed Lunch. 12:30pm - Smoothie: Flax milk, Ultra Lean Protein, Greens, CoQ10 powder, MSM powder. 4Pm - Cucumber slices, 2 packets of Hope hummus, 1/2 cup forbidden black rice. 6pm - Ultra Lean protein
and coconut milk and greens. 8:30pm - Broccoli salad: chopped broccoli, onions, raisins, apple cider vinegar, MCT oil, sea salt. Poached halibut with Vegan tartar sauce.

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