Saturday, September 28, 2013

Day 5 - 30 day food blog

Juice Fast Friday I woke up HUNGRY and don't want to juice fast today... but since I am the coach I must! 630am - I did have some of Team Fitness's delicious organic coffee with steamed almond milk 8:30am - Taught Silver Sneakers 9am - Vanilla Ultra Lean Pea Protein with coconut milk & stevia 11am - Fresh juice: Organic kale, apple, fennel, yam & broccoli 12:30 - Komplete Meal Replacement 1:30 - coconut Juice 3pm - tangerine cuite with protein 3:30pm Workout 4:30pm taught water aerobics 5:30pm Komplete Meal replancement 7pm coconut Juice & More of fresh juice from this morning 9pm- Wild Veggie carrot puree soup & PaleoCleanse with Flax Milk

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