Saturday, September 28, 2013
Day 5 - 30 day food blog
Juice Fast Friday
I woke up HUNGRY and don't want to juice fast today... but since I am the coach I must!
630am - I did have some of Team Fitness's delicious organic coffee with steamed almond milk
8:30am - Taught Silver Sneakers
9am - Vanilla Ultra Lean Pea Protein with coconut milk & stevia
11am - Fresh juice: Organic kale, apple, fennel, yam & broccoli
12:30 - Komplete Meal Replacement
1:30 - coconut Juice
3pm - tangerine cuite with protein
3:30pm Workout
4:30pm taught water aerobics
5:30pm Komplete Meal replancement
7pm coconut Juice & More of fresh juice from this morning
9pm- Wild Veggie carrot puree soup & PaleoCleanse with Flax Milk
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