Thursday, September 26, 2013

Day 3 - 30 day food log

Wed I didn't sleep much last night so after my 5:30am client - I got to go back to bed until 10am!

10:30am - Almond milk Greek style yogurt & Steaz zero calorie iced tea

1pm - Finished the left over beef roast and had leftover gluten free pasta with red sauce from Mother in Law. 4:30-6pm - workout 6pm - Ultra Lean pea protein with coconut milk and greens 8:30pm - Mom's for dinner: brown rice with shrimp and sweet & sour cabbage

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